Welcome to the Blog! 

Hi, I’m Kathleen Walton, and I founded Whispers Within Us during a time in my life when I was searching for deeper meaning. 

Like many others, I found myself in a state I call “drifting.” Where, I’d wake up, and my day would just sort of happen to me. I was essentially running from one thing after another, rushing through the busyness of life without even realizing what I truly needed… Which was to slow down, quiet my mind, and listen.

Right now we are all living in a society that is chronically productive and distracted. We are always doing so much, that we actually forget to just be. 

And because of all that doing, rushing, and hustling, we are missing out on so much connection.

The universe is always sending us messages—whether through synchronicities, physical signs, or intuitive nudges. But the problem is, most of us aren’t paying attention enough to notice. 

But, what’s amazing is, when you do actively slow down enough to truly listen, you can start to hear the whispers within yourself very quickly and with clarity.

And when you do begin to listen, maybe you allow these intuitive nudges to guide you to where your life wants to take you. At which point you can stop feeling like your constantly swimming upstream against the current, because life actually starts working for you, and with you, rather than to you and against you. 

For me, it was learning to listen to these whispers that finally opened doors to new opportunities, personal growth, and abundance. It was like suddenly discovering a golden roadmap only it had been there all along. And, it was that very realization that inspired me to start my practice as a transformational mindset coach. My mission is to be of service to others, like you, to help you tune in to your inner wisdom create a life that feels authentic and fulfilling. Help you become the best version of yourself.

So, I’ll be using this blog to share personal stories, practical exercises, and the most valuable lessons I’ve learned on my journey so far. 

Together, we will learn to quiet the noise, trust ourselves, and to listen, and respond to the whispers within.

What is Transformational Mindset Coaching?

Transformational mindset coaching is all about helping you connect with your truest self, break through limiting beliefs, and create meaningful change in your life. Think of it as a guided partnership that focuses on you—your dreams, your blocks, and your untapped potential.

Have you ever heard someone say “Get off your head and get into your heart?” Maybe not, but that’s what a transformational mindset coach helps you learn how to do.

You might be wondering “why would I want to do that?” or “why would that even matter?”  

Well, here’s why: a survey commissioned by the bank NatWest and conducted by OnePoll, turned up the result that the average adult spends over a decade of their life in autopilot. 

Can you believe that? 10 years that is, of times you forgot your drive home, zoned out during a conversation, and where your day completely got away from you. The same study also stated that one quarter of the people who were polled even admitted that they drifted through over five hours a day without so much as a thought about what they were doing. 

Unfortunately, this may not be extremely alarming to hear about, because it’s sort of becoming the norm. 

We sort of talk all the time about how busy we are, how chaotic life is, how we never have time to do the things we want, and how having big dreams for life are for naïeve folks or a select few “lucky people.”

But, that couldn’t be less true. 

Let me tell you, you are here for a lot more than simply checking boxes on a to do list, getting a paycheck, and filing taxes. 

You have a uniquely beautiful soul and you deserve to discover your passions in life, act on your dreams, and create the life you desire. 

After all, only you have the power to change your life. And all you really have to do is listen to the soft whispers of your own heart. 

But, that can be easier said than done. 

So, for when it’s too loud in your head to hear your heart, working with a mindset coach may help you learn how to turn down the volume of your mind so you can finally hear what your heart is saying. 

What Does a Transformational Mindset Coach Do? 

At the core, a transformational mindset coach helps you uncover the areas of your life that might not be getting the love and attention they deserve. This may be your career, your relationships, your health, your mindset, and your belief systems. Sometimes, we don’t even realize what’s holding us back until someone else gently shines a light on it.

The other thing is, you will have support in learning how to listen to your own intuition, and following that puts you on the path to your destiny, and lifes purpose. 

Have you ever heard someone say “follow your heart” what they mean is, listen to your intuition, go with your truth, even if it’s “scary”, “not logical”, or even “completely crazy”. We all know from the movies that the ones who do the “craziest” stuff while following their hearts end up the happiest in the end. And, although life isn’t the same as an organized film, there are some parallels, and I for one believe that is true. 

When people say to “listen to your gut” what they mean is, be logical, guage the fear factor and pay attention to your natural instincts and reflexes. While your gut instincts are intuitive in nature, they are not the same as your intuition which lives in your heart. 

Working with a coach will help you learn to understand and make these important distinctions, empowering you to feel confident in your decision making, and making strides on the path to transformation.

Should I Hire a Transformational Mindset Coach?

Well, here’s the thing: I can’t tell you if it’s right for you. Only YOU can decide that.

If you are really considering this question, I encourage you to take a moment and actually practice in what we’ve been chatting about here by tapping into your intuition—that quiet, knowing voice inside of you. 

Remember, intuition is not the noisy, fear-driven ego that likes to scream, “What if this doesn’t work?” or “This is too risky!” Your intuition is that softer voice that whispers, “This feels interesting,” or “I think I’d really enjoy this.”, or maybe “No I don’t think I’m interested in this”.

Of course, in life, there’s always a balance to strike between being practical and being passion-driven. And, hiring a coach—or investing in anything, really—requires both. But far too many times, intuition is often drowned out when fear and doubt take over.

That being said, here’s what I suggest–take a moment to slow down. 

Take a deep breath. And then ask yourself, “Does this feel like something my future self would thank me for?” If the answer feels like a yes—or even a maybe—then explore it further.

While you practice this more, you’ll start to notice how intuition often feels expansive, even if it’s a little scary. And, on the other hand, fear feels very restrictive and heavy. 

A transformational mindset coach can help you discern between the two, empowering you to follow your heart and align with your truth.

One Last Tip: Ask for a Sign

When I’m faced with big decisions, I often ask for signs. It’s a practice I encourage my clients to try. If you’re uncertain about your next step, ask spirit—your guides, the Divine, or however you connect to the source of creation—for guidance. Be specific. For example, ask to see a particular animal, symbol, or number. If you see it, that’s your answer. If not, that’s an answer too.

Ready to Learn More?

If you’re curious about how transformational mindset coaching can help you listen to the whispers within, I’d love to connect. Reach out using the link below. I look forward to connecting! 

https://whisperswithinus.com