Filed in Spirituality
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I'm Kathleen Walton, a transformation mindset and wellness coach here to guide you on a journey of self-discovery and empowerment.
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What if the end of your marriage is really just the beginning of your spiritual awakening?
When my marriage dissolved, I felt like my entire world had crumbled. The shame, the whispers and the feeling that somehow I’d failed at what was supposed to be my “happily ever after.” But looking back now, I realize that divorce was actually clearing the path for me to find my authentic self.
Sometimes what feels like our greatest loss becomes our most profound awakening. If you’re going through divorce and sensing that there might be something deeper happening within you, you might be right. Here are some signs that your divorce might actually be guiding you towards a spiritual transformation.
Here are some signs that might tell you that you’re having a spiritual awakening through divorce:
This is more than just growing apart. It’s as if you’re living with a stranger. You’re both at the point where you’re just going through the motions of everyday life, feeling like you’re walking on eggshells around each other because you don’t want to say or do the wrong thing. And, nothing feels right anymore.
This disconnection isn’t a failure. It’s your higher self telling you that you’ve outgrown each other. Sometimes two people can love each other deeply and still not be meant to walk the same path forever. And that’s not tragedy–that’s spiritual evolution.
A friend of mine experienced this years before my own divorce. She and her husband had all the paperwork done, but during a vacation they went on together, they had fun together and called their attorney to cancel the divorce. But years later, they separated again. Sometimes we try counseling and work to make it happen, but spiritual evolution can’t be forced.
When you’re part of a couple, you naturally blend together, compromise, and begin to mold yourself to fit the relationship. But now you’re finding out what you really like to eat, what you actually want to drink, and what genuinely brings you joy.
You begin to realize that if you’re questioning something, it’s probably a “hell no.”
And if you’re excited about something, it’s a “hell yes!”
This clarity isn’t selfish–it’s your spirit finally speaking up.
If this is where you’re at right now, welcome to your “YOU era.” You’re realizing that constantly molding yourself to someone else’s needs isn’t love–it’s self-abandonment. You can just be, without an explanation or apology. This isn’t about becoming inconsiderate; it’s about finding your authentic self after years of losing yourself in someone else’s story.
You start putting yourself first–and there’s absolutely nothing wrong with that. You’re learning that you can’t pour from an empty cup. If your bucket is empty, you can’t fill anyone else’s. You need an overflowing bucket to truly serve others.
This isn’t selfishness; it’s spiritual wisdom. You’re finally understanding that loving yourself isn’t vanity…
It’s a responsibility.
Whether it was how they treated you, how they showed up (or didn’t), or how they handled conflict, you’re no longer protecting them from the consequences of their choices. You’re seeing clearly, perhaps for the first time, without the fog of denial or hope that things would change.
I can relate to this one a lot. Because I was always protecting my ex, but I didn’t even realize that I was doing it until I stopped.
This clarity is painful but necessary. It’s your spirit refusing to accept less than what you deserve.
Some people might call it a mid-life crisis. But, you know better. You’re not having a breakdown…
You’re having a breakthrough.
You’re becoming who you were always meant to be, and are doing things that resonate with your spirit rather than just fulfilling other people’s expectations of what you “should” be doing or feeling.
You’re not immune to sadness. You’re human. But you’re developing a deeper appreciation for everyday moments. You want to slow down and take in the little things because you understand how precious and fleeting they are. You’re learning to find joy in quiet moments, in solitude, and simply in being alive.
Whether through meditation, journaling, yoga, or simply sitting in nature, you’re finally doing the inner work.
You’re asking yourself the hard questions:
Who am I?
What do I actually want?
What are my values?
What brings me peace?
This journey to understanding yourself better, and embodying your true essence is when transformation happens. It’s where you meet your true self, perhaps for the first time. For me, this led me down what I call the “self-development rabbit hole.” I discovered Joe Dispenza’s work and realized I wanted to do more in this area. I also realized that my marriage was holding me back from fulfilling this purpose–something I never would have discovered otherwise.
One way to tell you’re having a spiritual awakening through divorce is that you are drawn more to spiritual practices. Maybe it’s yoga that opens your world to the deeper philosophy of the Yamas and Niyamas, (like it did for me). Learning about these principles resonated with my soul and helped me to understand how to live more peacefully and in alignment.
The 5 Yamas (restraints or things to avoid):
The 5 Niyamas (observances or positive practices):
You may find that meditation helps you calm your mind and bring your awareness to the present moment. You may find that breathwork helps you release stress and puts your nervous system at ease.
Or, you may find that energy healing brings back soul fragments of yourself you thought you’d lost.
The beautiful thing is that you don’t need to fall into traditional organized religion if that doesn’t resonate with you. You can explore reiki, breathwork, manifesting, or even simply watching YouTube videos that resonate with you. There is so much out there–just stay open to what feels right and true to you. And, listen to the whispers within you that are finally free to speak!
When you’re having a spiritual awakening through divorce, you begin to notice that you’re more aligned with your authentic path. And, the Universe responds by speaking to you in signs and synchronicities. Maybe you ask for clarity and receive it in unexpected ways. Maybe you keep seeing the same symbols or having the same conversations. If so, know that these aren’t coincidences. They’re confirmations that you are exactly where you need to be.
When I was questioning whether to continue down the divorce path, I asked the Universe for a specific sign–a purple sports car. Not very common in the area, and I figured if I saw it, it would be significant and would confirm that I was on the right path. That same day, as I was driving, I noticed a purple sports car in a parking lot I drove past. The Universe was confirming that I was on the right path.
One of the most beautiful aspects of spiritual awakening through divorce is learning to communicate with the Universe and trust the guidance that you receive.
Here’s how to ask for your own guidance:
When you’re having a spiritual awakening through divorce it can feel like your life has just completely blown up. But, even still, I encourage you to resist the urge to immediately fill the void. Sit with the discomfort. Journal. Meditate. Spend time in nature. And, don’t be afraid to touch the trees, feel the grass and breathe in the energy of the earth! It has healing powers, putting your bare feet on the ground allows the energetic charge of the earth to perfectly balance the ions in your body. So, I mean it, get your bare feet on the grass and be a tree hugger!
Forgiveness isn’t just about excusing behavior or pretending that everything was fine. It’s about releasing the weight of resentment so that you can move forward freely. Forgive yourself for your part, and forgive them for theirs. Through my divorce, I discovered my capacity for forgiveness–something I didn’t know I had so deeply.
Sometimes it can be a challenge, but you can be compassionate toward people even when you don’t agree with them. This includes people who might judge you for your divorce. I learned that I’m a happier person when I don’t gossip or judge others, especially after experiencing rumors about myself. If this happens to you, I have to promise you that learning not to care what others think is one of the most important and liberating gifts you can ever give yourself. In your entire life.
Your spiritual awakening might look completely different from anyone else’s. It might involve reiki, yoga, breathwork, manifesting, or practices you’ve never heard of. Stay curious and open to whatever might call you.
Let this experience teach you what it means to live authentically. When you align your actions with your values, you’ll find a peace that no external relationship could ever provide.
Your divorce isn’t your failure. It’s your invitation to remember who you really are.
Sometimes we need to lose ourselves completely to find our way back to our authentic selves.
Sometimes the life we thought we wanted was actually keeping us from the life we were meant to live.
If you’re going through this process right now, be gentle with yourself.
Trust that this ending is also a beginning. Your spiritual awakening isn’t happening despite your divorce–it’s happening because of it.
The person you’re becoming on the other side of this experience will thank you for having the courage to choose authenticity over comfort, growth over stagnation, and your true self over who you thought you were supposed to be, (or were told you were supposed to be).
Navigating a spiritual awakening through divorce can feel overwhelming, especially when you’re doing it alone.
Because, you’re not just ending a marriage. You’re birthing a whole new version of yourself, and that transformation deserves proper support and guidance.
If you’re ready to turn this challenging chapter into your greatest comeback story, I’d love to invite you to learn more about my Mrs. to Miss. Mastermind Program. This program is an immersive experience, both group and one-on-one, designed for women like you who are ready to reclaim their power, rediscover their authentic selves, and create a life that truly aligns with who they’re becoming.
So, are you ready to start your authentic self-discovery journey right now?
If so, download my free guide: “Rediscovering Your Authentic Self After a Divorce.”
Remember, your spiritual awakening through divorce isn’t just about surviving this transition. It’s about thriving in the incredible woman you’re becoming! You deserve support, community, and guidance as you step into this next chapter.
Love, Light, and Gratitude,
Kathleen 🩵
Schedule a time on my calendar to chat about your journey with spiritual awakening through divorce. I’d love to support you along the way. 🫶
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I'm Kathleen Walton, a transformation mindset and wellness coach here to guide you on a journey of self-discovery and empowerment.
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Brand Photography by Christy Janeczko Photography
©2023 Whispers Within Us
My brand and website were lovingly crafted by Aubre at Artisan Kind in her 100% solar-powered design studio
brand photography by christy janeczko photography | ©2023 WHISPERS WITHIN US
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